Minda Zetlin Are you good at starting conversations with people you don't know? If you're like most people, trying to strike up a...

Coping with anxiety and fear in grief. The hold that grief can take over our emotions, identity, and ability to engage in life is clear....

Anyone who steps into the arena of leadership must be prepared to pay the price. That’s part of the leadership package. True leadership...

After years of studying what builds rapport between individuals, neuro-economist Paul Zak discovered that the most important factor for...

Want to get better at negotiations? An expert in reading facial expressions shares her best tips. BY ANNIE SÄRNBLAD My clients often...

I have to admit I just can't keep up!  Facebook, Insta, TikTok, and Snapchat all remind me how much everyone is succeeding and I am a...

1 Thessalonians 5:16 (NIV)  Be joyful always; It is thanksgiving this week and I would guess that there are many who are thinking, "I am...

And How To Cope With The Emotions Of Each - Roland Legge Life will change — it's inevitable. There are various stages of change and...

Key points People who are grieving can make us feel uncomfortable. We tend to isolate those who are grieving, exacerbating their pain and...

People inevitably hurt us. Sometimes it is on purpose and sometimes it is unintended. The reality is that the end result is pain, and...

How Simple Rituals Help You Overcome Nervousness and Anxiety to Perform At Your Best, Backed by Considerable Science. Just ask Rafa...

I have been working on a project for a while now called Letters from Dad. In it, I have been writing about some of the life lessons...

Every leader encounters conflict. In fact, conflict is a part of life, whether it’s at work, at school, or at home. And one of the...

We ALL share 3 core irrational beliefs that are at the root of our suffering. APPROVAL—I must be approved of by others to be worthy....

We all think irrationally. Yes, even you! It’s really easy to notice when someone else is thinking irrationally. What they say sounds...

I recently wrote an article for The Message Magazine about what we should (and should not) do as we are waiting on God. Here is the...

by Dan Reiland The problems we face are commonly packaged in circumstances like financial crunches, people conflicts, and strategic...

Recently we talked about making changes and how our thinking must change if we want to make lasting life change. “Change your thinking,...

We've long been aware of mental hygiene and its effect on our overall well-being. Even the Romans talked about it. In the first century...

When you see this picture what is the story that you perceive behind it? It is a daughter and her aging mother? Is it a woman battling...